Oxford York

Name: Oxford York

Professional Memberships and/or certifications:
CCPA Professional Member possessing a Canadian Certified Counsellor (CCC)

Phone Number: 343-801-0172

Web Address: www.oxfordyork.live

Location: Virtual

Description of Services:

With over 26 years of diverse experience in healthcare and mental health, I am passionate about helping individuals, couples, and families find emotional balance, healing, and renewed strength. My approach blends compassion, empathy, and a holistic understanding of the human journey, ensuring that each client feels seen, heard, and supported. Whether you're seeking clarity as an individual, strengthening your connection as a couple, or navigating complex family dynamics, I am here to guide you toward positive change.

As an integrative mental health professional, I incorporate medical knowledge with psychosynthesis a holistic method centered on personal growth, self-awareness, and inner harmony. My aim is to help you cultivate resilience, discover your true self, and achieve emotional and spiritual well-being. I create a warm, safe, and non-judgmental space where you can freely explore your thoughts and feelings, fostering genuine transformation.

My specialties include Clinical Trauma, Advanced Grief, Sexual Health, and managing Chronic Cardiorespiratory and Neurological conditions. No matter what challenges you face be it anxiety, depression, relationship struggles, cultural issues, trauma, or addiction, I tailor my therapeutic approach to meet your unique needs. I draw from a variety of proven techniques, such as Cognitive Behavioral Therapy, Mindfulness-based Therapy, Systemic Approaches, and Narrative Therapy to facilitate meaningful and lasting change.

What makes my style distinctive is deep life experience and reflective practice, which infuse my work with authenticity and understanding. I truly believe in the power of resilience and post-traumatic growth that every challenge holds the potential for transformation. My background studying martial arts from Asian traditions has also enriched my perspective on discipline, balance, and inner strength values to help clients build their own resilience.

If you're ready to slow down, reflect, and begin a journey of self-discovery, unlock potential and renewal, I am here to support you with compassion, expertise, and genuine care! I believe that every challenge offers a unique gift, a chance to gain new perspective and strength. Let’s collaborate to unlock potential and create a healthier future!